November 17th, 2016
Today, I'll go over the 3 things at the top of my list to improve, EVERY YEAR, especially during the BASE PHASE (or off-season).
*For those of you that are more advanced, or over the age of 40, please look into my CYCLO90 Masters Base Training System for more advanced coaching and results.
September 4th, 2016
*New Cyclo-FAST 7 Day Coaching Program Now Available.
Today, I've got a great story about how you are more important than your bike and how simple training techniques allowed me to ride a MTB on a hard, fast road ride.
Enjoy and please share!
July 7th, 2016
UPDATE for Graeme, Tim, and John after the accident. Rehab info, lessons learned, tips, etc.
10 PREMIUM SPOTS Open. Email email@example.com with bullet points on your goals, objectives, obstacles, and why 1-on-1 coaching and training with Graeme is important to you.
SOULO DONATIONS: If you feel you have gained something of value from Graeme's PODCASTS, VIDEOS, PROGRAMS, COACHING or otherwise and would like to exchange that for assistance for Graeme and family, please do so here.
June 21st, 2016
In today's podcast, I am going to discuss the "Essence of SOULO Cycling", how it's changed my life and performance on the bike, the training I have used to unlock this energy and how it helped me complete a 200 MILE Gravel Odyssey, just yesterday.
NOTE: My New Cyclo-STAMINA & ENDURANCE Training and Fueling program is now available. After you listen to this show...you are going to WANT THIS.
April 8th, 2016
Today, I'll share many of the powerful cycling training secrets and realizations I've learned over the past few years by riding true to myself, or "riding my soul." I think you'll find the info something you can use to tap into an energy source on the bike that was never there before, even if you're a veteran cyclist, like myself. Enjoy and please share!