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11
November
2009

Breaking Old School Cycling Myths to Double Your Results in Half the Time

I’m so glad you’re here to listen to today’s podcast. Breaking just one of the following five cycling myths could (and will) revolutionize your results for years to come.

Ready to Break Old School?

SHOW NOTES:

1. Cyclo-CLUB’s "Testing & Benchmarking" Class kicks off mid-day tomorrow in the club. Members, please login for what you’ll need and more info.

2. Our CLUB’s 90-Day Off-Season Fitness Blaster begins with the testing, but will be available ongoing for all members of the club. Simple, Time-Effective, Balanced and New School!

Not a Cyclo-CLUB Member?

JOIN TODAY!

Now, let’s get onto "Breaking Old School to Double Your Cycling Results in Half the Time (and miles)"…

Listen Now:


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21
October
2009

MOTIVATION: How to Keep it Up!

Is motivation important to us everyday cyclists?

You bet it is! I have some tips, suggestions, insights, and listener/member question and answers for you today to keep your motivation up to ride–and beyond!

SHOW NOTES & REMINDERS:

1. Cyclo-CLUB Annual and Premium dues go up after November 1st with new off-season programs, spin classes, and groups coming. (Premium is limited)

LOCK IN LOWER DUES, NOW.

Renewing soon or want to save over monthly? Now is the time.

2. New Cyclo-CLUB Team Kits Pre-Orders, coming in a few days for PRE-ORDER! Special early bird discounts and Cyclo-CLUB Member special. Stay tuned!

3. Selfmade Freedom. It’s started and I’m giving my first lesson for FREE!

Now, Let’s Get Motivated…

Listen Now:


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29
September
2009

VT50: My Story of Pain, Survival, Good Beer and Never Giving Up!

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“I suffered. I crashed. I swore and I slaved. But, I didn’t quit! I want to share with you my struggles, my reality, and my reasons why I continued on with this race–even though every fiber of my being wanted to stop the pain.”

Listen Now:


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